Bicycle Blog

Road Bike Training For Beginners
Cycling is perfect for endurance training and muscle building, while being easy on the joints. In this article, we'll go through an effective training plan and offer important tips for...
Road Bike Training For Beginners
Cycling is perfect for endurance training and muscle building, while being easy on the joints. In this article, we'll go through an effective training plan and offer important tips for...

How to Strength Train Like a Cyclist
You’ve likely been told over and over again that strength training has benefits for everyone, including cyclists. But what about strength training that specifically focuses on the movements and muscle groups that cyclists turn...
How to Strength Train Like a Cyclist
You’ve likely been told over and over again that strength training has benefits for everyone, including cyclists. But what about strength training that specifically focuses on the movements and muscle groups that cyclists turn...

I Learnt How To Ride A Bike As An Adult
As you can guess, we at Cycling Weekly love riding our bikes. The benefits of cycling are huge. You’ll get fitter and healthier (physically and mentally), and can save some money and...
I Learnt How To Ride A Bike As An Adult
As you can guess, we at Cycling Weekly love riding our bikes. The benefits of cycling are huge. You’ll get fitter and healthier (physically and mentally), and can save some money and...

How to Know When Your Cadence Is Holding You Back
Cadence, or the rate at which you pedal, is an oft-discussed and debated topic among cyclists: Are you pedaling too fast? Too slow? Are you struggling to speed out of...
How to Know When Your Cadence Is Holding You Back
Cadence, or the rate at which you pedal, is an oft-discussed and debated topic among cyclists: Are you pedaling too fast? Too slow? Are you struggling to speed out of...

Cycling Training For Your First Multi-Day Bike ...
Training to ride across the a country can seem like a daunting prospect. With the right preparation and cycling training, the excitement and sense of achievement that long cycling trips can provide...
Cycling Training For Your First Multi-Day Bike ...
Training to ride across the a country can seem like a daunting prospect. With the right preparation and cycling training, the excitement and sense of achievement that long cycling trips can provide...

Essential Riding Advice For Beginners
Many people started riding a bike during lockdown. Cycling might seem a little daunting if you don’t do it regularly but with a little experience and advice, new riders will...
Essential Riding Advice For Beginners
Many people started riding a bike during lockdown. Cycling might seem a little daunting if you don’t do it regularly but with a little experience and advice, new riders will...