How wide should your golf swing be?
Source: https://www.golfwrx.com/330932/how-wide-should-your-golf-swing-be/
There is a lot of information about the importance of swing width, and I don’t think any good instructor would argue the value of sufficient width in the golf swing. But many golfers struggle with the concept, because they don’t fully understand what swing width means.
Let’s define swing width in simple terms — it’s the distance the golf club travels away from the golf ball. Here’s an image that may help: Let’s say the player faces 12 o’clock. The club travels a certain width from 3 to 9 o’clock, and another width from 12 to 6 o’clock. The video below explains the concept in more detail.
Swing width greatly varies from player to player, and has two functions: It can create speed, but most importantly, it determines the bottom of the swing arc.
Swings that are too wide (think of a U shape) stay along the ground too long and can bottom out behind the ball. Swings that are too narrow (think of a V shape) get in and out of the ground more quickly and can bottom out too late, or too far in front of the golf ball. With that somewhat vague definition, let me discuss what can create swing width or the lack of it.
Factors that contribute to more swing width:
1)Flat swing plane.
2)Lateral body motion off the ball (swaying).
3)Arm extension (late wrist set).
4)An early release on the downswing.
Factors that contribute to less swing width:
1)Upright swing plane.
2)Centered, and/or “stacked” pivot.
3)Early wrist set or retracted lead arm.
4)Late release (lag).
How much width is good or needed? If you are a regular reader of my instructional articles, you know the answer: enough width to create sufficient speed AND bottom the club out where it should bottom out, slightly in front of the ball on shots hit off the ground and slightly behind the ball on shots hit with the driver.
So how do you do that?
Let’s discuss the 3-to-9 width first. I like to think of it like this: A golfer’s backswing is a preference, but their backswing and downswing must complement each other.
A golfer with an early release: You have to accept a swing arc bottom that will occur early. To complement it, you need a takeaway that helps move your swing bottom forward a bit. For you, an upright swing, a more centered or “stacked” weight shift, and a narrow arm swing going back are going to help that.
In other words, wide and early is a dangerous combination.
A golfer with a “late hit,” or a lot of lag: You can expect a swing bottom that is much farther forward than an earlier release player. To complement it, you’ll want to move off the ball, and/or swing flatter and get your arms extended away from your body. It’s just the opposite of the early-release swing.
When I was younger, I remember being taught to “ring the bell” or “pull the handle down.” “Don’t throw the head,” was another popular tip. They were all good thoughts, I suppose, but remember we were in an era where where the top players used a “reverse-c” swing and all had a lot of rear side bend. They were well behind the ball.
In other words, narrow and late is a dangerous combination.
Now let’s discuss the 6-to-12 width of the swing. Here we are thinking in terms of distance from the golf ball and how around or up the swing is. The key to effective center face contact is distance from the ball. If you have a vertical action to your swing, you’ll need to stand in a bit closer to the ball. “What goes up must come down” applies.
If you have a more horizontal motion (flatter), you’ll need a little more distance because “what goes around, comes around.”
Posture and distance from the golf ball are the factors that largely determine swing plane, and you need to — here’s that word again — complement your swing width with the distance you stand from the ball. It’s the chicken-or-the-egg theory; how far you stand from the ball determines plane, and plane determines how far you stand from the ball.