BETTER STYLE, BETTER PERFORMANCE!


Types of Serves in Badminton

There are four different types of serves that a badminton player should attempt to master in order to make her game play more diverse, keep her opponent guessing and help ensure victory. 


How to Improve Stamina in Badminton?

The fastest racket sport in the world, badminton demands high levels of strength, power and endurance. With competitive matches lasting at least 45 minutes, players need to be able to perform aerobically for long periods of time.


The Best Lightweight Badminton Rackets for Controlled Smashes

Certain racket qualities are more conducive to hitting controlled smashes, but players should regard them as general guidelines while shopping. Selecting the right racket is a trial-and-error process.


Materials Used to Make a Badminton Racket

Badminton takes its name from Badminton House, a royal manor in the English county of Gloucestershire where it is widely considered the formal birthplace of the racket sport. 


Effective Badminton Footwork: A Complete Guide for Beginners

Many people neglect badminton footwork because it might not seem important at all.  An effective and footwork provides superb speed and agility which enables the player to move around the badminton court swiftly and return every shuttlecock.


How to Play the Badminton Jump Smash?

The Badminton Jump Smash requires a lot of practice. At the beginning, It’s not easy to correctly time your jump. Practice is the only way to perfect your jump smash. Make sure that you get the sequence right. 


Badminton Backhand Drills – Improve Your Backhand

When we start out playing badminton, coaches and other mentors will tell us to try not to use our backhands, they might even not practice our backhands at all. 


What are The 9 Most Common Badminton Injuries & Can They be Prevented?

Playing badminton is good for us, it’s fun and it helps to keep us fit but like all sports, injuries will occur sooner or later. 


The Different Types of Badminton Shots and When to Use Them?

After mastering your badminton footwork, it's time to learn the different types of shots and when best to use them. Before we begin, it is good to understand the difference between a shot and a stroke.


Three Simple Tips to Increase the Power of Your Badminton Smash

One of the hottest topics I cover in my online coaching program is increasing power to your badminton smash. There are a number of simple adjustments you can make that will help you increase power and improve your accuracy in the smash.


Singles- Triangles Strategy Guide

Tactics are essential in more advanced games, and a good game strategy can allow you to move more efficiently on court while preventing opponents from playing offensively.

The most basic badminton singles tactic that suppresses the opponent’s footwork and strokes is the triangles strategy.


Gripping Techniques for Holding a Badminton Racket Properly

Are you new to the game of badminton? Want to become a professional player? Know the right way of holding a badminton racket. Learn badminton gripping techniques to become a master of the game. Understand the difference between forehand grip & backhand grip. Get ready to play like a pro.


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