Baseball is a unique sport, relying more on skill and dexterity than physical strength. Due to their sport’s specific demands, baseball players use different muscles than other athletes. They don’t need the big, bulky upper body of football players or even the extensive lower-body development of hockey players.
New baseball gloves have a tantalizing leather smell when you first get them. However, because they are new, the leather is very stiff and unforgiving when you try to field baseballs out on the diamond. Additionally, the pocket of the glove has not formed and makes fielding the ball more difficult because the ball can bounce off of the stiff leather.
Left-handed pitchers have a special place in baseball history. Sandy Koufax, Warren Spahn, Lefty Gomez and Lefty Grove are just a few of the outstanding left-handed pitchers in baseball history. Left-handers have the advantage of being difficult to read for most batters because batters see a lot more deliveries from right-handed pitchers.
Left-handed players are often at a premium in baseball. A manager or coach wants high-quality left-handed pitchers and power hitters, yet there are relatively few positions for left-handed players to occupy on the field. There are no rules against lefties occupying certain positions, but tradition and practicality limit the positions they can play.
Weight training is a key component to baseball player development. Players at the higher end of the sport train year-round to build and maintain their sport-specific strength. But players must carefully manage their weightlifting regimen during the season.
Build rhythm and timing with this hitting drill to better your load and trigger. Hitters use a lot of tools and drills to perfect their swing. The bucket drill can be a great exercise for building a proper load and trigger that uses equipment not thought of as a hitting tool.
An outfielder throws a little differently than the other positions on the field. Pitchers parallel outfielders, but infielders and catchers throw completely different. At the beginning of any discussion regarding throwing for an outfielder has to begin with the way that you grip the ball.
Major League catcher Matt Treanor offers expert advice on the proper catcher stance and how to protect signs to the pitcher. The preciseness of this catchers stance is to keep the opposing team from stealing signs. It is important to keep signals between catcher and pitcher protected, concealed from the opposing teams eyes.
When it comes to designing your baseball field, it’s important to make sure the layout and dimensions match the level of play the field is being used for (e.g. a Little League field will have different dimensions than a major league field). This helps ensure unbiased, consistent play across fields for athletes, keeping the game fair for all teams.
Coaches wear many hats in baseball. They’re educators, mentors and counselors. Another important responsibility that rests on a coach’s shoulders is setting the tone for your team. Maintaining positive energy in baseball practices and games can influence how your players perform on the field.
Baseball is a complex sport where strategy can play a big part. A baseball team's strategy can vary from game to game depending on the pitcher and the opposing team. The strategy can change during a game from situation to situation depending on the number of outs and the count on the batter.
As Major League Baseball is happening these days with many upcoming matches, we thought that this post might be helpful for our baseball players out there. Baseball is a game that requires players to bat as well as field. This means that players need to show their skills both as hitters and as fielders too.
Your personal calories in (via food and drink) vs. calories out (via metabolic processes and physical energy expenditure) equation at the end of the day determines whether you are going to maintain, lose, or gain weight.
Being an elite catcher begins with strong training habits. Catching drills can cover a variety of areas including blocking skills, throwing advice and other traits associated with the position. Discover more with these 11 essential catcher workouts as you aim to become a better backstop this baseball season.
You want to know how to hit a baseball with more power? Well, before we do that, I'm just going to go ahead and leave this epic blast for your viewing pleasure. Take your time, watch this video, wipe the tears from your eyes, and then we'll get down to business.
So you want to know what skills you need to play baseball? In baseball, some are born with talents needed for baseball but most achieve greatest by determination.
Enhance your speed and agility as you round the bases by practicing these four essential base running drills.
Catching may be the most demanding position in baseball, both physically and mentally. To be a quality catcher, you need to know more than how to catch the ball and how to throw the ball to second, you need to know the game of baseball.
Every good hitter will do these 7 things on a perfect swing.
It’s been said that offense wins games, but defense wins championships.
Catching is a very important position in baseball, however its importance is sometimes underrated.
Hitting a baseball is one of the toughest skills in all of sport.
Baserunning is often overlooked in baseball. It’s by far the game’s most neglected skill; one that is rarely prioritized and hardly ever developed.
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